Welcome to The Attic! Below you will find three workout options, 3 Alarm for the Advanced, 2 Alarm for the Intermediate and 1 Alarm for the beginner. Listen to your body and do the appropriate workout for your skill level.

Sunday, May 30, 2010

Check out the gym and the Fender Workout

http://www.kxly.com/news/23736139/detail.html
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