Registration for Seattle Stair Climb opens Monday November 15 at 0900 PST!
The event is for the Leukemia & Lymphoma Society and it is on Sunday March 6. It has been known to sell out in a few hours so check your schedules and put it on the calendar.
This is a great way to maintain cardiovascular and leg strength throughout the winter months. I hope we can build more interest in this event. Last year Spokane Fire had 30 firefighters show and most did the event just for fun. I hope to train with more Spokane Valley Firefighters this year.
Call Tom if you have any questions
Tom Carleton
425 870-2997
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